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Physical activities that help with kids’ brain development and growth

Physical inactivity is now considered as the leading cause of global mortality. In children, it can lead to increased incidence of obesity and other lifestyle disorders. There is an alarming increase in obesity in children being observed in the last decade, which is secondary to either the lack of physical activity or overeating. Physical activities in early childhood are critically important in helping reduce the increased health risks associated with obesity and overweight.

Source: https://indianexpress.com/article/parenting/health-fitness/physical-activities-that-help-with-kids-brain-development-and-growth-7466541/

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